December 31st, 2014 at 1:21PM

slimgiltsoul:

slimgiltsoul:

☆ SELF CARE WITH DOG zine is free to download here! ☆

(press the zip icon in the bottom right)

please look after yourselves and your friends you’re so important

(via buckdeweys-archive-deactivated2)

15,505 notes #ok but accepting intrusive thoughts is never helpful to me like I just imagined a screwdriver stabbing into my brain and that made me feel h#thats p fucked up ok what now????#i usually try to distract myself to break the cycle