man should eat the flesh of animals, for he is apex predator; the milk of cattle and the eggs of fowl, for he is the master of agriculture; the oils of fruits and seeds, for he is the master of technology; and rare nuts, for he is wide-ranging in his journeys and inventive in his mind. LET HIM NEVER eat grain, for it is the food of the weak and the effete– those baker-women fussily shucking hulls and milling dainty flours for the sake of frilly cakes and soft, domestic breads. let him instead enjoy the fatted bounty of rugged nature, diet of the ancients– let him ignite the ancient fire of the eternal fast!
