“Nature and natural are words with particular weights that are perhaps not relevant now. We are part of a biosphere that sustains us. Half the DNA in your body is not human DNA, you are a biome like a swamp, with a particular balance or ecology that is hard to keep going – and indeed it will only go for a while after which it falls apart and you die. The world is your body, you breathe it, drink it, eat it, it lives inside you, and you only live and think because this community is doing well. So: nature? You are nature, nature is you. Natural is what happens. The word is useless as a divide, there is no Human apart from Nature, you have no thoughts or feelings without your body, and the Earth is your body, so please dispense with that dichotomy of human/nature, and attend to your own health, which is to say your biosphere’s health.”
“Scientists know that rats like to have their bellies tickled, so they used that as basis for testing happiness in rats. They found out that the ears of rats undergoing tickling became droopier and pinker - subtle signs of being relaxed and happy“