Praying for all the 20-something women out there trying to cut dairy or gluten out of their diets to learn about factors other than diet that can cause GI problems
kiryuuiins liked this
jeezypetes said:
@witchydarling literallyyyyy same i just eat what I want and if I experience nausea or stabbing pains or diarrhea That’s Life and there’s medicines for it witchydarling said: i tried to keep a food diary in college just to pin down if i was reacting to anything in particular and there was no pattern so i just gave up and play roulette every day lmao. rest and stress/anxiety is def the biggest factor which feels a bit easier to control/lets me worry less about particular food
stupid-dyke liked this - jeezypetes posted this
Praying for all the 20-something women out there trying to cut dairy or gluten out of their diets to learn about factors...
5 notes
#im saying this as someone w ibs that reacts more to my emotional life and sleep schedule than diet#i might feel better overall w/o dairy or wheat or whatever but. frankly its not worth it#but i know sooooo many anxious young women who r like I can’t have x anymore and like monitor their tummy’s reactions to every food
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