January 24th, 2019 at 10:52PM

llleighsmith:

when are crunchy ‘health’ ‘experts’ gonna stop telling people to fast + fasting resets your digestive system 😬 it does no such thing 😬😬😬 there’s no reason to fast beyond prepping for surgery or for a spiritual/ religious observation you don’t “reset” “cleanse” insert bullshit word here by drinking broth or juice for 24 hours straight, please eat. please please eat

(via curseworm)

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4,342 notes #what does it even mean to reset your immune system#digestive i mean
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