As I get older I’m starting to let go of the guilty urge to build permanent habits. Like, a while ago I decided I would start jumping rope every day. I did it for like three weeks and felt good about it. Then I got bored, because of course I did, because I’m a human person. So now I do a bit of kickboxing because that’s what I like now. The other week I cut all sugar from my diet, just for a week, to challenge myself. Now I’m back to eating sweets but I don’t crave them as much.
Growth is about stretching, trying new things, and setting small, realistic goals for yourself, not picking a “good habit” you’ve decided you will be doing always and forever from now on. That’s not discipline. That’s pointless self-torture and unhealthy resistance to change.
What’s good for you today will not necessarily be what’s good for you tomorrow.
and everybody had their portrait taken. Those who are small in size got a full-body one π
(Eastern Bluebird, American Goldfinch, House Sparrow, Redbellied Woodpecker, Chickadee, Tufted Titmouse, House Finch, Northern Cardinal, Red-breasted Nuthatch, Blue Jay)
